Showing posts with label Grilled Salmon. Show all posts
Showing posts with label Grilled Salmon. Show all posts

Monday, September 13, 2010

Whole Grilled Salmon


Looking for an EASY way to grill salmon? DONE. You can use frozen salmon or fresh, whichever is easier for you. Just make sure you have a grill and some simple ingredients and you'll be all set in just a few minutes!




Ingredients:

- One 1/2lb. salmon fillet (frozen or fresh, thawed and skin on)
- Stir Fry sauce
- Soy sauce
- Olive oil
- salt
- pepper

To Make:

Using a long plate that the salmon will fit onto, arrange salmon skin down and begin dressing it with 4 shakes of soy sauce, a 2 second pour of stir fry sauce, a 3 second pour of olive oil and salt and pepper to taste.

Using sturdy tongs, flip the salmon once over and then back again so you mix all ingredients and everything mixes together.

Heat your grill to about 425 degrees and place the salmon skin side down first for 5 min. Close grill lid.

Using 2 large spatulas flip the salmon once over and cook for another 5 min. with the grill cover closed.

*Note: cooking times will vary depending on the thickness of the salmon.

Remove from grill and serve immediately.

Sunday, July 18, 2010

Marinated & Grilled SALMON!


Never have I tasted a better piece of grilled salmon... seriously! I have grilled salmon MANY times before and never ever, EVER has it been so moist, tender and delicious! Here is how to make it:








Marinated & Grilled SALMON!

Ingredients

- 1 piece Salmon (Atlantic, NOT Alaskan)
- Soy Sauce
- Stir Fry Sauce
- Olive Oil
- Oregano
- Salt, Pepper

Take your piece of Salmon and place in a zip lock bag. Then pour the following ingredients in:

(The piece of Salmon I used was long and thin, not a large piece... if you are using a larger piece of salmon, increase the following by 2)

- 1 Tablespoon of Olive Oil
- 1 Tablespoon of Soy Sauce
- 1 Tablespoon of Stir Fry Sauce
- 1/4 Tsp. of Oregano
- 1/4 Tsp of Salt
- 1/4 Tsp. of Pepper

Close the bag and move the Salmon gently around so that all of the ingredients mix together. Place in the refrigerator while your waiting for the grill to heat up. Note: The longer you let this sit and marinate, the better, preferably several hours.

Once your grill is ready, you can use tongs and gently place your Salmon on the grill.

IMPORTANT: Depending on what type of grill you have, will be how to check the grill times. Normally Salmon (and fish in general) do not take long at all to cook on the grill. Because my grill is not powerful, I let my fish stay 5 minutes on each side. This may vary with a gas or electric grill.

I served this with sauteed sugar snap peas and a delicious Kidney Bean & Green Pepper Dish, (click here to get this delicious NEW BEAN RECIPE!)