Showing posts with label Marinated Salmon. Show all posts
Showing posts with label Marinated Salmon. Show all posts

Saturday, January 22, 2011

Tangy Salmon with Garbanzo Bean Hash






















This dish is very creative, simple and quick to make and it looks so gourmet... you can impress anyone with this masterpiece.

Ingredients:
- 2, 4 ounce salmon fillets
- 1 can garbanzo beans
- 1/2 onion, chopped
- 3 celery stalks, minced
- 10 garlic cloves, smashed and chopped
- handful of fresh cilantro
- 2 teaspoons rice wine vinegar
- 2 teaspoons soy sauce
- 3 tablespoons spicy hoisin sauce
- olive oil
- garlic powder
- crushed red pepper flakes
- salt
- pepper

To Make:
In a large saute pan, drizzle with olive oil and saute the onions, garlic and celery about 10 minutes on medium low heat. Season with salt and pepper.

Drain and wash the garbanzo beans, set aside.

In a glass bowl, combine 2 tablespoons of olive oil with the soy sauce, rice wine vinegar, hoisin sauce and cilantro. Season with garlic powder, salt and pepper. Whisk together until combined.

Drizzle a grill pan with oil and heat on high for about 2 minutes so that the oil is hot. Place the salmon fillets onto the hot grill and lightly brush the sauce over top. Continue basting the fillets with sauce on both sides. Cook the salmon about 5-7 minutes all-together, flipping in between.

White the salmon is cooking, add the garbanzo beans to the onion and celery mixture. Mix together, add more salt and pepper and a dash of crushed red pepper. Add more olive oil if needed.

To Plate:
Lay the garbanzo mixture on the bottom of the plate and place a salmon fillet on top. Serve immediately.

Sunday, July 18, 2010

Marinated & Grilled SALMON!


Never have I tasted a better piece of grilled salmon... seriously! I have grilled salmon MANY times before and never ever, EVER has it been so moist, tender and delicious! Here is how to make it:








Marinated & Grilled SALMON!

Ingredients

- 1 piece Salmon (Atlantic, NOT Alaskan)
- Soy Sauce
- Stir Fry Sauce
- Olive Oil
- Oregano
- Salt, Pepper

Take your piece of Salmon and place in a zip lock bag. Then pour the following ingredients in:

(The piece of Salmon I used was long and thin, not a large piece... if you are using a larger piece of salmon, increase the following by 2)

- 1 Tablespoon of Olive Oil
- 1 Tablespoon of Soy Sauce
- 1 Tablespoon of Stir Fry Sauce
- 1/4 Tsp. of Oregano
- 1/4 Tsp of Salt
- 1/4 Tsp. of Pepper

Close the bag and move the Salmon gently around so that all of the ingredients mix together. Place in the refrigerator while your waiting for the grill to heat up. Note: The longer you let this sit and marinate, the better, preferably several hours.

Once your grill is ready, you can use tongs and gently place your Salmon on the grill.

IMPORTANT: Depending on what type of grill you have, will be how to check the grill times. Normally Salmon (and fish in general) do not take long at all to cook on the grill. Because my grill is not powerful, I let my fish stay 5 minutes on each side. This may vary with a gas or electric grill.

I served this with sauteed sugar snap peas and a delicious Kidney Bean & Green Pepper Dish, (click here to get this delicious NEW BEAN RECIPE!)