Tuesday, July 12, 2011

Sweet Potato Hash Browns

This is off the charts. I was super pleased with the turnout of this side dish creation. I threw in some extra color and nutrition by adding in frozen peas, carrots and red bell peppers. Try this and you'll agree that this healthy side dish is FULL FLAVOR and totally superb!

Ingredients:

- 1 large sweet potato
- 1/4 red bell pepper, diced
- 1/4 onion, diced
- 1/4 cup peas&carrots (frozen)
- 2 tablespoon Parmesan Cheese
- olive oil
- garlic powder
- crushed red pepper
- salt
- pepper

To Make:

Start by dicing up the sweet potato into cubes. In a large skillet, drizzle some olive oil and add in the sweet potato. Season with salt and pepper and set to medium low heat. Cover and let cook for 5-6 minutes  until sweet potato starts to get soft.

Next, add in the onions and bell pepper. Add a bit more olive oil, mix together. Cook for another 5 minutes until veggies are tender. Increase heat to medium heat. Cover again.

Add garlic powder, crushed red pepper, salt and pepper to taste. Last, add in the frozen peas and carrots. Mix together, season a bit with salt and pepper and add in the Parmesan Cheese.

Cook until the veggies are tender. Serve with meat, fish or chicken. ENJOY!

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