Tuesday, April 26, 2011

Creamy Scrambled Eggs with Tomatoes and Red Peppers






















The perfect healthy morning meal... colorful, filling, tasty and DELISH! These scrambled eggs are going to be your signature dish once you try it. Feel free to add whatever you've got laying around... but this combo is killer. (one serving)

Ingredients:

- 2 eggs, beaten
- 1/2 cup plain soy milk
- 1 small tomato, diced
- 1/4 red bell pepper, diced
- 1/4 sweet onion, diced
- 1 tablespoon Philadelphia cooking creme
- olive oil
- handful of fresh parsley
- salt
- pepper

To Make:

in a medium skillet, sauté the onions and bell peppers with olive oil for about 4 minutes, season with salt and pepper.

Add in the diced tomato and season with salt and pepper. Mix together.

Season the beaten eggs with salt and pepper and mix in the soy milk. Beat one last time and pour into the eggs. Let this cook for about 1.5 minutes on medium low heat.

Begin mixing together the dish until the eggs start to cook. Mix in the cooking creme. Cook until desired doneness.

Top with fresh parsley and add another pinch of salt to the top. Serve immediately.

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