These make the PERFECT winter snack because they are so fun and adorable and "springy" that it brings joy to your winter table.
Ingredients:
- 2 cups bran flakes
- 1 1/4 cups flower
- 1/2 tsp. baking powder
- 1 cup sugar
- 1/2 cup apple sauce
- 2 tablespoons Cinnamon
- 1 1/4 cup skim or soy milk
- 1/2 tsp. salt
- 2 egg whites
- 1 package FRESH blueberries
To Make:
Preheat oven to 400 degrees.
Combine wet ingredients together for 4-5 minutes until bran flakes become soft. Mix together with the rest of the ingredients and spray a 6- muffin pan. Scoop the mixture into the muffin pan.
Bake for 20-25 minutes. Let cool and serve.
